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Chicken Stir Fry Recipe with Bean Sprouts

Authentic Thai Food Recipes - Thai Stir Fry Recipes

Friday, 01 February 2008

Video Sneak Preview (tiny, low resolution)

The Full Videos Are Splendiferous!

The full video is jam packed with Chef Khwanjai's top tips

Jules's Blurb: This is a nice light delicately flavoured stir fry chicken. A great Thai chicken stir fry recipe to accompany any hot, spicy meal as an extra dish to refresh the palate or it can be served on it's own with jasmine rice

This traditional Thai recipe uses Mung bean sprouts often just called either mung beans or bean sprouts depending on your part of the world, they are in fact the sprouts of the Mung bean and used in many Thai Chicken Stir Fry Recipes

In Khwanjai's Thai cooking classes she shares lots of chefs tips for creating mouth watering dishes to please all the family and this video tutorial is no different, packed with great tips and advice to improve your results. Read about Khwanjai's 7 Recipe Thai Cooking Classes Trial Banquet Course

Thai chicken stir fry = easy chicken stir fry Try it and see for yourself

Chicken Stir Fry Recipe

With Bean Sprouts
(Pad Tua Ngok)

How to Cook Chicken Stir Fry

(with bean spouts)

The Ingredients

100g Chicken (breast or thigh)
1 generous cup of Mung bean sprouts
2 Spring Onions (scallions)
1 Large Garlic Clove
1 tbs Oil
1 tbs Fish sauce
1 1/2 tbs Oyster sauce
1 ts Sugar

Preparation:

Cut Chicken into ribbons

Crush Garlic and chop into small pieces (not too small)

Wash bean sprouts and shake dry

Chop Spring onions into short logs

Are you Ready?

Cooking:

Heat the oil in a wok nice and hot add the garlic stirring for about 10 seconds until you get "that" smell, then....

Add the chicken ribbons continue to stir for about 1 minute

Next, chuck in the bean sprouts and continue stirring whilst adding the sauces and sugar for about a minute

Lastly add spring onions stirring and turning for a minute at most and it's....

Done!

You just learned How To Make Chicken Stir Fry with Bean Sprouts

Serving suggestion:

Serve with jasmine rice, this is a mild and flavoursome light chicken stir fry recipe often served to compliment something more richly flavoured and spicy. A great accompaniment to this one would be our Dry Chicken Red Curry Recipe or perhaps our Pork Red Curry Stir Fry Recipe or maybe if you want a light lunch it would go well with our Spicy Sour Prawn Soup Recipe (Tom Yam Gung) or just a side dish or Pork One Sun

For the Best Results:

Members click the camera to watch the full video because the recipe and photo's only give you about 5% of the information available in the video. In fact the only thing the video can't show you is the smell & taste, but hey? We try!!

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